Hey, I’m Harriet Key IMG_2974

And I’m an artist, yogini, and oily enthusiast here to share one of the most empowering truths I’ve learned:

The body has an intrinsic, adaptable wisdom that, when unobstructed, can heal itself from the inside out.

We forget our innate capacity to overcome illness because we are constantly exposed to inputs that diminish that super power. From abounding toxic chemicals in everyday products to limited availability of food choices that are clean, whole and healthy, to a societal structure that promotes a largely sedentary lifestyle, we are not set up for success.

It is possible to change that

by living in awareness in the body. 

We can refuse to accept sickness as the status quo and disrupt the patterns which have led to dis-ease. A good place to start is my free oil course.

The art of embodying health in all facets of life – nutrition, movement, relationships, mental health, career, sleep, etc. – can be augmented with essential oils. You don’t have to be an expert to start using oils, but there are many books, podcasts, blogs and videos that will increase your confidence. Check out resources for some of my most trusted teachers and tools.

And finally,

we need each other.

Unfortunately, the path to  rejuvenated vitality, purpose and abundance can be a lonely one. Healthy choices are no longer the default in our society and often aren’t even visible. It’s paramount that we immerse ourselves in an inspiring community with a growth mindset. When you join our tribe, you’ll gain access to secret Facebook communities, educational material and ongoing support from more seasoned oilers.